«
»

Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink

++ Please Comment Rate Subscribe ++

My Weight Loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.

Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?

Please comment rate and subscribe

Music: New Emotion by Jareese. On iTunes Now

Duration : 0:4:7


Technorati Tags: , , , , , ,

This entry was posted on Thursday, October 9th, 2008 at 11:28 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink”

  1. crazykookoolala on October 9th, 2008 at 11:28 pm

    wow! ur video is an …
    wow! ur video is an inspiration, im having trouble with my weight but watching this, seeing how much you acheived in 5 weeks…..wow! You go girl…u look amazing

  2. Wow!! You go girl!!
    Wow!! You go girl!!

  3. Narcissus had …
    Narcissus had nothing on you.

  4. I Must give you a …
    I Must give you a thumbs up.I am proud of you. I was looking for a video/videos to inspire me to keep going to the gym when I don’t want to the gym. Best of luck to you

  5. can i have your …
    can i have your number, lol good job

  6. Big difference!
    Big difference!

  7. No offence but that …
    No offence but that result sucks for 5 weeks…

  8. wow u just inspired …
    wow u just inspired me to work out again ive been going to the gym the pass 3 weeks and i havent gotten any result not even a pound instead i gained a pound and i guess im just doing something wrong, you should make a video of what kinda work out you did :] thanks for posting up the video, you proved that hard work can pay off :]

  9. I lost over 20 lb …
    I lost over 20 lb in one month using weight loss program from 2loseweight(.)info

    diet drinks are many times just as bad or worse than there non diet counter parts, I have been in to nutrition for years, one thing that should be included in this list is eliminate as many chemicals from processed foods as possible that would mean ditching the advice about the diet drinks being ok, also many diary products are laden with toxic matter fromt he horrific abuse towards the animals, point is just eat

  10. KingHotChocolate on October 9th, 2008 at 11:28 pm

    You go girl! Keep …
    You go girl! Keep it up. Exercise ftw. If you can, enroll in a cardio kickboxing or karate program. Those are rly good.

    Keep it up!! You look great. ^_^

  11. 38% is still KINDA …
    38% is still KINDA obese…

  12. Wow you go girl! …
    Wow you go girl! Great work for getting back up when you fell and for sticking with it. I bet you lost even more weight, but gained a bunch back as muscle. I feel inspired!

  13. way to go on …
    way to go on shedding those pounds off. i tip my hat to you. you look even better now. keep it up

  14. Good luck to you!
    Good luck to you!

  15. congrats tonya bet …
    congrats tonya bet your family and friends are so proud you really have inspired me to get off my bum and get my own excercise regime together. thanks for posting your video no doubt you’ve inspired alot of people xx

  16. ~~congrats~~ on …
    ~~congrats~~ on your progress so far.

  17. Girl you need to …
    Girl you need to talk to Jack ! You Tube video search : Jack Mosley Max International

  18. wow. so much props …
    wow. so much props for making this. This was done in 5 weeks? amazing! Taking pics for motivation is a great thing, I do believe that.

  19. octopieicecream on October 9th, 2008 at 11:28 pm

    great job, you …
    great job, you should be so proud!

  20. irishdancingllama on October 9th, 2008 at 11:28 pm

    I highly doubt that …
    I highly doubt that you don’t care, otherwise you wouldn’t have replied, you insolent little . Also, I wouldn’t recommend making umptions about the age of people you don’t know.

  21. lol i weight 130 …
    lol i weight 130 pounds and i dont give a about this video or you, so stop replying to me kid

  22. irishdancingllama on October 9th, 2008 at 11:28 pm

    Leolovesrock, …
    Leolovesrock, you’re a worthless piece of crap. Really, you are. You’re probably just some 450lb person who can’t be bothered to get off their fat and you’re jealous of the progress that tonya has made.

  23. Good vid.

    I …
    Good vid.

    I found some great fitness tips at:

    w w w . healthfitness.synthasite . c o m

    Especially on weightloss and nutrition

  24. DylanandColeFanPage on October 9th, 2008 at 11:28 pm

    well done so much …
    well done so much you did so well

    i am trying to loose weight. LOT OF WEIGHT

    but i just can’t because it won’t go can you give me advice if so send a message to me on youtube

  25. well done keep on …
    well done keep on going cut weight from ur bum stomacha nd thighs and arms then ur nearly there 2 b honest ur not far keep it going!!! i am proud of u :)

Leave a Reply