The High Protein Diet / LOW FAT DIETS DONT WORK LONGTERM

I will be embarking with a high protein and Low Carb Diet for the next 12 weeks challenge
Duration : 0:7:4

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December 13th, 2008 | Posted in Low Fat Diet | 10 Comments

No more diets or dieting!!!

I am following my own plan for losing weight that I like to call NATURAL eating.
=D
No copyright infringement intended.
Song:Metamorphosis
Artist:Hilary Duff
Duration : 0:10:6

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December 13th, 2008 | Posted in Dieting | 25 Comments

Diet.com YouTube Weight Loss Challenge Winner

http://youtube.com/group/weightlosschallenge Tracie is the 2007 winner of YouTube’s Weight Loss Challenge. Is your New Year’s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Duration : 0:1:57

Technorati Tags: atkins, Challenge, diet.com, Fitness, health, holiday, loss, southbeach, watchers, weight, winner

October 25th, 2008 | Posted in Weight Loss | 25 Comments