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Healthy Eating #3

admin — Sat, 15 Nov 2008 10:26:16 +0000

Third in a series of videos on the subject of Healthy Eating. This one discusses sugar and artificial sweeteners.

Duration : 0:3:9

Technorati Tags: artificial, disorder, eating, fat, healthy, obese, Obesity, sugar, sweetener

Healthy Eating #2

admin — Sat, 08 Nov 2008 08:46:16 +0000

Second in a series of videos on the subject. This one examines the question, “Does Dieting work?” and goes on to describe an approach to adopting a lifestyle change that can attain and maintain a healthy weight.

Duration : 0:6:32

Technorati Tags: diet, Dieting, disorder, eating, fat, healthy, obese, Obesity

Healthy Eating Link Video

admin — Sat, 25 Oct 2008 05:40:24 +0000

This is not Healthy Eating #16. Because I said so, so there!

This video will serve as a single link for Healthy Eating videos from other posters. The idea is to post all of those videos, if there ever are any, as video responses to this one so they are easy for my viewers to find.

I also answered a question from Superbastard, and more fully explained a principle for evaluating diet quality.

Interest in Healthy Eating will probably continue as YouTube expands and more folks drop by. I’m not predicting huge growth. But it’s likely to be an active topic, and there’s no telling what responses might be created, or when.

So if you’d like to keep current on future HE posts, you might want to favorite this video so responses are easy to find.

One more thing. If you’d like to receive bulletins when I send them out, feel free to request an add to my friends’ list. And if you’d like to stop receiving those bulletins, drop me a note and I’ll turn that off for you.

Be well!

Duration : 0:8:37

Technorati Tags: disorder, eating, fat, healthy, nutrition, obese, Obesity

Healthy Eating #1

admin — Sat, 11 Oct 2008 06:30:18 +0000

The first of several videos on the subject. In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information.

Duration : 0:6:20

Technorati Tags: diet, Dieting, disorder, eating, fat, healthy, obese, Obesity