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<channel>
	<title> &#187; cooking</title>
	<atom:link href="http://www.dietinginsights.com/tag/cooking/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dietinginsights.com</link>
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		<title>BBC Story about Low Carb Dieting &#8211; Part 2</title>
		<link>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-2</link>
		<comments>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-2#comments</comments>
		<pubDate>Sat, 29 Nov 2008 08:40:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vincent]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-2</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and Weight Loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EmuZDefFaFI/2.jpg" align="left">Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/</p>
<p>At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a> world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy!</p>
<p>The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.</p>
<p>His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly.<br />
In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-240"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/EmuZDefFaFI" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/EmuZDefFaFI" /></object></p>

<!-- start wp-tags-to-technorati 0.9 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_self'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lo' rel='tag' target='_self'>lo</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/lowcarb' rel='tag' target='_self'>lowcarb</a>, <a class='technorati-link' href='http://technorati.com/tag/marc' rel='tag' target='_self'>marc</a>, <a class='technorati-link' href='http://technorati.com/tag/sage' rel='tag' target='_self'>sage</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_self'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_self'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_self'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/vincent' rel='tag' target='_self'>vincent</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-2/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 5</title>
		<link>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-5</link>
		<comments>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-5#comments</comments>
		<pubDate>Sat, 15 Nov 2008 10:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vincent]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-5</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and Weight Loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MtQIqf2WiYM/2.jpg" align="left">Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/</p>
<p>At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a> world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy!</p>
<p>The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.</p>
<p>His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly.<br />
In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?</p>
<p>Duration : <b>0:7:15</b></p>
<p><span id="more-176"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/MtQIqf2WiYM" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/MtQIqf2WiYM" /></object></p>

<!-- start wp-tags-to-technorati 0.9 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_self'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lo' rel='tag' target='_self'>lo</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/lowcarb' rel='tag' target='_self'>lowcarb</a>, <a class='technorati-link' href='http://technorati.com/tag/marc' rel='tag' target='_self'>marc</a>, <a class='technorati-link' href='http://technorati.com/tag/sage' rel='tag' target='_self'>sage</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_self'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_self'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_self'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/vincent' rel='tag' target='_self'>vincent</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-5/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Atkins Diet Recipes:  Low Carb Pancakes</title>
		<link>http://www.dietinginsights.com/low-carb-diet/atkins-diet-recipes-low-carb-pancakes</link>
		<comments>http://www.dietinginsights.com/low-carb-diet/atkins-diet-recipes-low-carb-pancakes#comments</comments>
		<pubDate>Fri, 10 Oct 2008 04:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/low-carb-diet/atkins-diet-recipes-low-carb-pancakes</guid>
		<description><![CDATA[Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe.  This isn&#8217;t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal.  Here&#8217;s the recipe:
* 8oz pkg cream cheese
* 3 eggs
* 3 tsp Splenda or equivalent liquid [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OJLKPD-X1Yw/2.jpg" align="left">Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe.  This isn&#8217;t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Induction legal.  Here&#8217;s the recipe:<br />
* 8oz pkg cream cheese<br />
* 3 eggs<br />
* 3 tsp Splenda or equivalent liquid Splenda<br />
* 1/4 cup Atkins Bake Mix *recipe below<br />
* 1/2 tsp baking powder<br />
* 1/2 tsp vanilla<br />
* 1/4 cup Heavy Cream or buttermilk </p>
<p>Beat cream cheese with mixer until blended smooth.  Add the remaining ingredients, and let sit for 5 minutes.   Preheat non-stick pan to med/high heat.   Spray pan with non stick spray and use 1/4 cup measure per pancake.   Yield 10 pancakes.</p>
<p>Nutrition Info:<br />
Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g</p>
<p>Duration : <b>0:8:55</b></p>
<p><span id="more-41"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/OJLKPD-X1Yw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/OJLKPD-X1Yw" /></object></p>

<!-- start wp-tags-to-technorati 0.9 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/atkins' rel='tag' target='_self'>atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/Breakfast' rel='tag' target='_self'>Breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_self'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/Obesity' rel='tag' target='_self'>Obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/Recipe' rel='tag' target='_self'>Recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.dietinginsights.com/low-carb-diet/atkins-diet-recipes-low-carb-pancakes/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Eating</title>
		<link>http://www.dietinginsights.com/healthy-eating/healthy-eating</link>
		<comments>http://www.dietinginsights.com/healthy-eating/healthy-eating#comments</comments>
		<pubDate>Thu, 09 Oct 2008 01:40:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[flavored]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/healthy-eating/healthy-eating</guid>
		<description><![CDATA[Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to Healthy Eating. Featuring Rita Heikenfeld from AboutEating.com.
Duration : 0:5:11




Technorati Tags: beans, cooking, eating, flavored, healthy, herbs, recipes, water


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/coYth77VLZA/2.jpg" align="left">Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to <a href="http://www.dietinginsights.com" target=_self>Healthy Eating</a>. Featuring Rita Heikenfeld from AboutEating.com.</p>
<p>Duration : <b>0:5:11</b></p>
<p><span id="more-22"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/coYth77VLZA" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/coYth77VLZA" /></object></p>

<!-- start wp-tags-to-technorati 0.9 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beans' rel='tag' target='_self'>beans</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_self'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_self'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/flavored' rel='tag' target='_self'>flavored</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_self'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_self'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_self'>water</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.dietinginsights.com/healthy-eating/healthy-eating/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>BBC Story about Low Carb Dieting &#8211; Part 1</title>
		<link>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-1</link>
		<comments>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-1#comments</comments>
		<pubDate>Thu, 09 Oct 2008 01:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lo]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[marc]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vincent]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-1</guid>
		<description><![CDATA[Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/
At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and Weight Loss world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2d_wxJageqw/2.jpg" align="left">Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/</p>
<p>At lowcarbshow.com our goal is to offer good information to help you lose weight!  Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a> world &#8211; we focus mostly on Low Carb and Vegetarianism but we discuss everything &#8211; here is something I found on the internet that I thought you guys might enjoy!</p>
<p>The world&#8217;s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.</p>
<p>His name was Dr Robert Atkins, author of the Atkins new diet revolution. To some Dr Atkins was a hero, to others his diet was scientific heresy and potentially deadly.<br />
In a series of ground breaking experiments Horizon investigates the truth behind the most controversial diet in history. Does the Atkins diet really work and is it dangerous?</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-15"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/2d_wxJageqw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/2d_wxJageqw" /></object></p>

<!-- start wp-tags-to-technorati 0.9 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bbc' rel='tag' target='_self'>bbc</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_self'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lo' rel='tag' target='_self'>lo</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/lowcarb' rel='tag' target='_self'>lowcarb</a>, <a class='technorati-link' href='http://technorati.com/tag/marc' rel='tag' target='_self'>marc</a>, <a class='technorati-link' href='http://technorati.com/tag/sage' rel='tag' target='_self'>sage</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_self'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_self'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_self'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/vincent' rel='tag' target='_self'>vincent</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.dietinginsights.com/dieting/bbc-story-about-low-carb-dieting-part-1/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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</rss>
