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	<title> &#187; Challenge</title>
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		<title>Diet.com YouTube Weight Loss Challenge Winner</title>
		<link>http://www.dietinginsights.com/weight-loss/dietcom-youtube-weight-loss-challenge-winner</link>
		<comments>http://www.dietinginsights.com/weight-loss/dietcom-youtube-weight-loss-challenge-winner#comments</comments>
		<pubDate>Sat, 25 Oct 2008 05:40:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[southbeach]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/weight-loss/dietcom-youtube-weight-loss-challenge-winner</guid>
		<description><![CDATA[http://youtube.com/group/weightlosschallenge   Tracie is the 2007 winner of YouTube&#8217;s Weight Loss Challenge. Is your New Year&#8217;s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Duration : 0:1:57




Technorati Tags: atkins, Challenge, diet.com, Fitness, health, holiday, loss, southbeach, watchers, weight, winner


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/X3_FfH0VocM/2.jpg" align="left">http://youtube.com/group/weightlosschallenge   Tracie is the 2007 winner of YouTube&#8217;s <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a> Challenge. Is your New Year&#8217;s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!</p>
<p>Duration : <b>0:1:57</b></p>
<p><span id="more-109"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/X3_FfH0VocM" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/X3_FfH0VocM" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/atkins' rel='tag' target='_self'>atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/Challenge' rel='tag' target='_self'>Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/diet.com' rel='tag' target='_self'>diet.com</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/holiday' rel='tag' target='_self'>holiday</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/southbeach' rel='tag' target='_self'>southbeach</a>, <a class='technorati-link' href='http://technorati.com/tag/watchers' rel='tag' target='_self'>watchers</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/winner' rel='tag' target='_self'>winner</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>A Low Glycemic Diet &amp; The Glycemic Index</title>
		<link>http://www.dietinginsights.com/glycemic-index/a-low-glycemic-diet-the-glycemic-index</link>
		<comments>http://www.dietinginsights.com/glycemic-index/a-low-glycemic-diet-the-glycemic-index#comments</comments>
		<pubDate>Sat, 11 Oct 2008 06:30:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Glycemic Index]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[usana]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/glycemic-index/a-low-glycemic-diet-the-glycemic-index</guid>
		<description><![CDATA[http://www.debbrittlive.com
http://www.debbrittlive.com/weight-loss
What constitutes a low-glycemic diet, and what is the significance of the Glycemic Index?
A brief overview of the science and why it works so effectively for Weight Loss.
Deb Britt
610-926-7749
Skype: deb.britt
AIM: djbritt911
Duration : 0:6:11




Technorati Tags: Challenge, diet, diet.com, exercise, fat, Fitness, glycemic, health, loss, nutrition, usana, weight, wellness


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9XbQ22RSJks/2.jpg" align="left">http://www.debbrittlive.com</p>
<p>http://www.debbrittlive.com/weight-loss</p>
<p>What constitutes a low-glycemic diet, and what is the significance of the <a href="http://www.dietinginsights.com" target=_self>Glycemic Index</a>?</p>
<p>A brief overview of the science and why it works so effectively for <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a>.</p>
<p>Deb Britt<br />
610-926-7749</p>
<p>Skype: deb.britt<br />
AIM: djbritt911</p>
<p>Duration : <b>0:6:11</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Challenge' rel='tag' target='_self'>Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet.com' rel='tag' target='_self'>diet.com</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_self'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_self'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_self'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_self'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/usana' rel='tag' target='_self'>usana</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/wellness' rel='tag' target='_self'>wellness</a></p>

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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Weight loss/Fitness Montage Weeks 0-5 Before &amp; After Shrink</title>
		<link>http://www.dietinginsights.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink</link>
		<comments>http://www.dietinginsights.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comments</comments>
		<pubDate>Fri, 10 Oct 2008 04:28:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Ass]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[montage]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.dietinginsights.com/weight-loss/weight-lossfitness-montage-weeks-0-5-before-after-shrink</guid>
		<description><![CDATA[++ Please Comment Rate Subscribe ++
My Weight Loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QpfICZyIb4I/2.jpg" align="left">++ Please Comment Rate Subscribe ++</p>
<p>My <a href="http://www.dietinginsights.com" target=_self>Weight Loss</a> Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.</p>
<p>Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?</p>
<p>Please comment rate and subscribe</p>
<p>Music: New Emotion by Jareese. On iTunes Now</p>
<p>Duration : <b>0:4:7</b></p>
<p><span id="more-39"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/QpfICZyIb4I" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/QpfICZyIb4I" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Ass' rel='tag' target='_self'>Ass</a>, <a class='technorati-link' href='http://technorati.com/tag/before' rel='tag' target='_self'>before</a>, <a class='technorati-link' href='http://technorati.com/tag/Challenge' rel='tag' target='_self'>Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_self'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/montage' rel='tag' target='_self'>montage</a>, <a class='technorati-link' href='http://technorati.com/tag/weightloss' rel='tag' target='_self'>weightloss</a></p>

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