Diet.com YouTube Weight Loss Challenge Winner

http://youtube.com/group/weightlosschallenge Tracie is the 2007 winner of YouTube’s Weight Loss Challenge. Is your New Year’s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Duration : 0:1:57

Technorati Tags: atkins, Challenge, diet.com, Fitness, health, holiday, loss, southbeach, watchers, weight, winner

October 25th, 2008 | Posted in Weight Loss | 25 Comments

A Low Glycemic Diet & The Glycemic Index

http://www.debbrittlive.com
http://www.debbrittlive.com/weight-loss
What constitutes a low-glycemic diet, and what is the significance of the Glycemic Index?
A brief overview of the science and why it works so effectively for Weight Loss.
Deb Britt
610-926-7749
Skype: deb.britt
AIM: djbritt911
Duration : 0:6:11

Technorati Tags: Challenge, diet, diet.com, exercise, fat, Fitness, glycemic, health, loss, nutrition, usana, weight, wellness

October 11th, 2008 | Posted in Glycemic Index | 4 Comments

Weight loss/Fitness Montage Weeks 0-5 Before & After Shrink

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My Weight Loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
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Music: New Emotion [...]

October 9th, 2008 | Posted in Weight Loss | 25 Comments