A Low Glycemic Diet & The Glycemic Index

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What constitutes a low-glycemic diet, and what is the significance of the Glycemic Index?

A brief overview of the science and why it works so effectively for Weight Loss.

Deb Britt
610-926-7749

Skype: deb.britt
AIM: djbritt911

Duration : 0:6:11


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4 Responses to “A Low Glycemic Diet & The Glycemic Index”

  1. Please refer to my …
    Please refer to my video-
    GLYCEMIC INDEX- why it does not worK ?

    Just enter this in SEARCH box.

  2. Thank you for this …
    Thank you for this video I am a diabetic trying to lose weight and this helps alot

  3. So after running or …
    So after running or yoga some fresh cucumber juice or celery juice would be preferable to orange juice or sweet drink. Please clarify the status of raw tempeh on the glycemic index.

  4. Extremely concise …
    Extremely concise and clear understanding of what the glycemic index actually is. I really admire the way you describe it so clearly. You elucidate the issues that some of these doctors seriously confuse. Thank you for the video

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